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adidas

Adizero Boston 12

Speed TrainerReleased 2023-06-01JP

Adizero Boston 12 is a light, cushioned speed trainer that brings a race-day feel to tempo and fast training runs. Full-length glass-fiber ENERGYRODS 2.0 support a smooth heel-to-toe transition, while layered LIGHTSTRIKE PRO and durable LIGHTSTRIKE 2.0 balance response with training mileage. Engineered mesh targets midfoot lockdown and forefoot flexibility, and CONTINENTAL rubber adds grip for longer road sessions.

Intended uses:
Tempo, Long run
3 sources · checked 2026-08-29

Specs

Among 865 listed shoes, this is a high-stack Speed Trainer

Weight
260g
Of 811 known values: 298 lower, 17 equal, 496 higher. The marker uses the midpoint of equal values.
Standard37.8th percentile (tie midpoint) / average -7g
Drop
7mm
Of 815 known values: 385 lower, 23 equal, 407 higher. The marker uses the midpoint of equal values.
Standard48.7th percentile (tie midpoint) / average +0.2mm
Stack height (heel/forefoot)
38 / 31mm
Of 694 known values: 460 lower, 39 equal, 195 higher. The marker uses the midpoint of equal values.
higherUpper 33.7%, including ties / average +3.3mm
Carbon plate
No
83% of 786 known models have no carbon plates
Midsole
LIGHTSTRIKE PRO / LIGHTSTRIKE 2.0
Outsole
CONTINENTAL RUBBER
Reference price
$160
US price
Weight measurement and plate details
Weight note
260g in UK 8.5 from adidas official Oman product page ID4236.
Plate note
Official adidas Japan press release states full-length glass-fiber ENERGYRODS 2.0; carbon plate not stated.

Changes from the previous model

A comparison with the registered values for adidas Adizero Boston 11.

In the registered data, weight is 10g lighter at 260g, drop is 1.5mm lower at 7mm, and heel stack is 1.5mm lower at 38mm.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

View Adizero Boston 11 specs

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (865 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 265g / 34.7mm (686 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 260g·registered average 267g (811 shoes)

97g375g

Drop

This shoe 7mm·registered average 6.8mm (815 shoes)

0mm13.8mm

Stack height

This shoe 38mm·registered average 34.7mm (694 shoes)

10.5mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.