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adidas

SUPERNOVA RISE 3 ADAPTIVE

Daily TrainerReleased 2026-03-21Global

Supernova Rise 3 Adaptive is an adaptive running shoe based on Supernova Rise 3. Dreamstrike+ foam and a LIGHTTRAXION outsole feature an easy-on/off heel, low-pressure lacing, tactile identification, and a roomy forefoot fit.

Intended uses:
Daily, Jog, Long run
1 source · checked 2026-07-18

Specs

Among 865 listed shoes, this is a heavier Daily Trainer

Weight
290g
Of 811 known values: 548 lower, 16 equal, 247 higher. The marker uses the midpoint of equal values.
heavierUpper 32.4%, including ties / average +23g
Drop
8mm
Of 815 known values: 409 lower, 237 equal, 169 higher. The marker uses the midpoint of equal values.
Standard64.7th percentile (tie midpoint) / average +1.2mm
Stack height (heel/forefoot)
37 / 29mm
Of 694 known values: 414 lower, 35 equal, 245 higher. The marker uses the midpoint of equal values.
Standard62.2th percentile (tie midpoint) / average +2.3mm
Carbon plate
-
Not confirmed
Midsole
Dreamstrike+
Outsole
LIGHTTRAXION
Reference price
$140
US price
Weight measurement and plate details
Weight note
Official adidas press PDF lists men's 290g and women's 246g for Supernova Rise 3 Adaptive.
Plate note
Official adidas news and the exact US product page describe Dreamstrike+, LIGHTTRAXION, and the adaptive construction, but do not establish carbon-plate presence or material. The value is reset to null rather than inferring false from absent carbon wording.

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (865 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 265g / 34.7mm (686 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 290g·registered average 267g (811 shoes)

97g375g

Drop

This shoe 8mm·registered average 6.8mm (815 shoes)

0mm13.8mm

Stack height

This shoe 37mm·registered average 34.7mm (694 shoes)

10.5mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.