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HOKA

Speedgoat 7

TrailRelease date 2026-02-01Global

Speedgoat 7 is HOKA's seventh-generation trail model for long distances and technical terrain. This update pairs a refreshed supercritical foamed EVA midsole for greater energy return with Vibram Megagrip, revised 5 mm Traction Lugs, and an integrated gaiter attachment. HOKA positions it for rocky climbs, slick mud, steep descents, and mixed terrain, with Regular and Wide fits offered for men and women.

Intended uses:
Trail, Long run

Specs

Weight
275g
Of 930 known values: 454 lower, 23 equal, 453 higher. The marker uses the midpoint of equal values.
Standard50.1th percentile (tie midpoint) / average +7g
Drop
5mm
Of 939 known values: 156 lower, 107 equal, 676 higher. The marker uses the midpoint of equal values.
lowerLower 28%, including ties / average -1.8mm
Stack (heel/forefoot)
40 / 35mm
Of 774 known values: 644 lower, 39 equal, 91 higher. The marker uses the midpoint of equal values.
higherUpper 16.8%, including ties / average +5.7mm
Carbon plate
No
83% of 850 known models have no carbon plates
Midsole
Super Critical foam EVA
Outsole
Vibram Megagrip with Traction Lug
Reference price
$165
US price
Weight measurement and plate details
Weight note
Men's 10 sample from HOKA global launch release distributed through Business Wire.
Plate note
The exact Speedgoat 7 section of HOKA US's product comparison explicitly states NOT PLATED.

Prices and release dates by market

3 markets are registered. Values are shown as published for each market: no currency conversion and no guessed days or months. Reference prices are not current shop prices.

Reference prices and release dates by market
MarketReference priceRelease
United StatesUS
$165Shown aboveBefore tax
Not registered
GlobalNot registered
2026-02-01Shown aboveGeneral release
JapanJP
¥23,100Tax incl.
2026-04-09General release

Changes from the previous model

A comparison with the registered values for HOKA Speedgoat 6.

In the registered data, weight is 2g lighter at 275g.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

View Speedgoat 6 specsCompare both models

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (1,014 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 266g / 34.4mm (757 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 275gregistered average 268g (930 shoes)

96g383g

Drop

This shoe 5mmregistered average 6.8mm (939 shoes)

0mm13.8mm

Stack height

This shoe 40mmregistered average 34.3mm (774 shoes)

6mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.