Wave Rider 24

Daily TrainerRelease date 2020-09JP

Wave Rider 24 is a neutral road trainer for everyday running. It introduced Mizuno Enerzy to the series as a heel wedge alongside U4ic foam and a thermoplastic Wave element. Revised forefoot flex grooves, a more padded collar and a rounder toe box distinguish this version. Engineered mesh ventilates the upper, while X10 heel rubber and blown rubber up front complete the daily-training outsole.

Intended uses:: Daily

Specs

Weight: 275g; Of 908 known values: 447 lower, 23 equal, 438 higher. The marker uses the midpoint of equal values.; Standard50.5th percentile (tie midpoint) / average +7g
Drop: 12mm; Of 914 known values: 880 lower, 33 equal, 1 higher. The marker uses the midpoint of equal values.; higherUpper 3.7%, including ties / average +5.2mm
Stack (heel/forefoot): -; Not registered
Carbon plate: No; 83% of 840 known models have no carbon plates
Midsole: U4ic / MIZUNO ENERZY (heel wedge)
Outsole: X10 / Blown rubber
Reference price: $130; US price

Weight measurement and plate details

Weight note: 27.0cm from Mizuno Japan official news release.
Plate note: The exact authorized-retailer page identifies an elastic thermal-plastic Mizuno Wave element running from the heel to the midfoot rather than a carbon plate.

Prices and release dates by market

2 markets are registered. Values are shown as published for each market: no currency conversion and no guessed days or months. Reference prices are not current shop prices.

Reference prices and release dates by market
Market	Reference price	Release
United StatesUS	$130Shown aboveBefore tax	Not registered
JapanJP	¥14,190Tax incl.	2020-09Shown aboveGeneral releaseday not confirmed

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Comparison: All data (987 shoes)

Spec distributions

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This shoeregistered average

Weight

This shoe 275gregistered average 268g (908 shoes)

96g375g

Drop

This shoe 12mmregistered average 6.8mm (914 shoes)

0mm13.8mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.

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Data sources

Specs compiled from published sources. Our data policy

Mizuno

Release · Specs

Fleet Feet

Displayed reference price · Drop · Midsole

The Edge

Outsole · Carbon

Last checked: 2026-10-01

Show source notes

Release note: Mizuno Japan official news release states WAVE RIDER 24 was sold sequentially in Japan from early September 2020; exact calendar day was not stated.
Source note: The Japan launch release supports early September 2020, JPY 14,190 including tax, 275g/27cm and the Enerzy heel wedge. Fleet Feet's exact product table identifies U4ic/Enerzy and 12mm; its original USD 130 is distinct from the markdown. The Edge names X10 heel rubber, blown forefoot rubber and a thermoplastic Wave element. Split stack remains unresolved.