Cloudflow 3
Cloudflow 3 is a third-generation lightweight speed trainer for tempo runs, intervals and road races. Helion superfoam and CloudTec balance quick response with road protection, while a Speedboard supports a springy toe-off. Cloudboom-inspired Grip-Rubber geometry and traction improve cornering, and revised heel hold plus a seamless upper improve security at pace. The upper uses 70% recycled polyester.
- Intended uses:
- Daily, Intervals, Tempo, Race
Specs
- Weight
- 238g
- Of 948 known values: 199 lower, 3 equal, 746 higher. The marker uses the midpoint of equal values.
- lighterLower 21.3%, including ties / average -30g
- Drop
- 6mm
- Of 961 known values: 274 lower, 174 equal, 513 higher. The marker uses the midpoint of equal values.
- Standard37.6th percentile (tie midpoint) / average -0.8mm
- Stack (heel/forefoot)
- -
- Not registered
- Carbon plate
- -
- Not confirmed
- Midsole
- CloudTec / Helion
- Outsole
- Grip-Rubber
- Reference price
- $139.99
- US price
Weight measurement and plate details
- Weight note
- On official press lists 238 g for an EU men's 42 sample.
- Plate note
- A Speedboard is present. Its material and carbon content remain unconfirmed for the ordinary-width base model.
Prices and release dates by market
4 markets are registered. Values are shown as published for each market: no currency conversion and no guessed days or months. Reference prices are not current shop prices.
| Market | Reference price | Release |
|---|---|---|
| United StatesUS | $139.99Shown above | Not registered |
| Global | Not registered | 2021-07-08Shown above |
| JapanJP | ¥16,830 | Not registered |
| EU | 149.95 EUR | Not registered |
Compare within the database
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Spec distributions
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Weight
This shoe 238gregistered average 268g (948 shoes)
Drop
This shoe 6mmregistered average 6.8mm (961 shoes)
Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.
Related video
Shoe overview by Shop Zappos.