Skip to content
Puma

FAST-R NITRO Elite 3

RacingRelease date 2025-04-25JP

FAST-R NITRO Elite 3 is a third-generation road racer developed with elite athletes. PUMA reduced weight by about 95g from the previous model to roughly 170g at 27cm, then paired a new two-layer NITROFOAM ELITE midsole with a carbon PWRPLATE extending through and beyond the forefoot. The ULTRAWEAVE upper uses PWRTAPE reinforcement for breathable support, while PUMAGRIP handles traction across varied road surfaces.

Intended uses:
Race

Specs

Weight
170g
Of 948 known values: 17 lower, 6 equal, 925 higher. The marker uses the midpoint of equal values.
lighterLower 2.4%, including ties / average -98g
Drop
8mm
Of 961 known values: 479 lower, 272 equal, 210 higher. The marker uses the midpoint of equal values.
Standard64th percentile (tie midpoint) / average +1.2mm
Stack (heel/forefoot)
40 / 32mm
Of 788 known values: 657 lower, 39 equal, 92 higher. The marker uses the midpoint of equal values.
higherUpper 16.6%, including ties / average +5.7mm
Carbon plate
Yes
17% of 866 known models have carbon plates
Midsole
NITROFOAM ELITE
Outsole
PUMAGRIP
Reference price
$300
US price
Weight measurement and plate details
Weight note
PUMA Japan official product page states approximately 170g / 27cm
Plate note
Carbon PWRPLATE stated in PUMA product coverage

Prices and release dates by market

2 markets are registered. Values are shown as published for each market: no currency conversion and no guessed days or months. Reference prices are not current shop prices.

Reference prices and release dates by market
MarketReference priceRelease
United StatesUS
$300Shown aboveBefore tax
Not registered
JapanJP
¥38,500Tax incl.
2025-04-25Shown aboveGeneral release

Changes from the previous model

A comparison with the registered values for Puma FAST-R NITRO Elite 2.

In the registered data, weight is 80g lighter at 170g.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (1,044 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 266g / 34.4mm (768 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 170gregistered average 268g (948 shoes)

96g383g

Drop

This shoe 8mmregistered average 6.8mm (961 shoes)

0mm12mm

Stack height

This shoe 40mmregistered average 34.3mm (788 shoes)

6mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.

Related video

Shoe overview by Running Warehouse.