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Puma

Velocity NITRO 3

Daily TrainerReleased 2024-02-01JP

Velocity NITRO 3 is a non-plated daily road trainer for competitive runners’ jogs through newer runners’ marathon training. PUMA adds 2 mm of NITROFOAM versus the previous model and pairs it with stable, durable PROFOAMLITE for a cushioned, springy ride. A breathable engineered-mesh upper uses PWRTAPE for support, the rolled collar improves fit comfort, and PUMAGRIP supplies traction across varied road surfaces.

Intended uses:
Daily
4 sources · checked 2026-08-17

Specs

Among 865 listed shoes, this is a near the median Daily Trainer

Weight
264g
Of 811 known values: 328 lower, 7 equal, 476 higher. The marker uses the midpoint of equal values.
Standard40.9th percentile (tie midpoint) / average -3g
Drop
10mm
Of 815 known values: 665 lower, 110 equal, 40 higher. The marker uses the midpoint of equal values.
higherUpper 18.4%, including ties / average +3.2mm
Stack height (heel/forefoot)
36 / 26mm
Of 694 known values: 365 lower, 43 equal, 286 higher. The marker uses the midpoint of equal values.
Standard55.7th percentile (tie midpoint) / average +1.3mm
Carbon plate
No
83% of 786 known models have no carbon plates
Midsole
NITROFOAM / PROFOAMLITE
Outsole
PUMAGRIP
Reference price
$135
US price
Weight measurement and plate details
Weight note
264g at UK8 / PUMA U.S. official product page.
Plate note
PUMA Japan's exact Velocity NITRO 3 release explicitly describes the model as a non-plated running shoe built from NITROFOAM and PROFOAMLITE. It therefore has no carbon or other plate structure.

Changes from the previous model

A comparison with the registered values for Puma Velocity NITRO 2.

In the registered data, weight is 7g heavier at 264g, heel stack is 2mm higher at 36mm, and forefoot stack is 2mm higher at 26mm.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

View Velocity NITRO 2 specs

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (865 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 265g / 34.7mm (686 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 264g·registered average 267g (811 shoes)

97g375g

Drop

This shoe 10mm·registered average 6.8mm (815 shoes)

0mm13.8mm

Stack height

This shoe 36mm·registered average 34.7mm (694 shoes)

10.5mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.