Skip to content
Running Shoe DB
JAEN
Saucony

Guide 19

StabilityReleased 2026JP

Guide 19 is the nineteenth-generation stability daily trainer in Saucony's Guide line. CenterPath technology works with soft, responsive PWRRUN cushioning to support steady everyday running. Increased forefoot flexibility is intended to make toe-off more natural and fluid, while added durability suits repeat training. The design prioritizes cushioning and protection for easy runs and consistent daily mileage.

Intended uses:
Daily, Jog
2 sources · checked 2026-08-12

Specs

Among 865 listed shoes, this is a near the median Stability

Weight
275g
Of 811 known values: 414 lower, 23 equal, 374 higher. The marker uses the midpoint of equal values.
Standard52.5th percentile (tie midpoint) / average +8g
Drop
6mm
Of 815 known values: 221 lower, 156 equal, 438 higher. The marker uses the midpoint of equal values.
Standard36.7th percentile (tie midpoint) / average -0.8mm
Stack height (heel/forefoot)
35 / 29mm
Of 694 known values: 308 lower, 45 equal, 341 higher. The marker uses the midpoint of equal values.
Standard47.6th percentile (tie midpoint) / average +0.3mm
Carbon plate
No
83% of 786 known models have no carbon plates
Midsole
PWRRUN
Outsole
-
Not registered
Reference price
$150
US price
Weight measurement and plate details
Weight note
Men's 275g from Saucony Japan official product page.
Plate note
Saucony's exact Japan and US product pages present the construction and specifications around PWRRUN cushioning, CenterPath technology, forefoot flexibility, weight, drop, and stack height without identifying a carbon structure. The matching complete official evidence from two regions supports classification as having no carbon plate.

Related video

Shoe overview by Running Warehouse.

Changes from the previous model

A comparison with the registered values for Saucony Guide 18.

In the registered data, weight is 3g heavier at 275g.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

View Guide 18 specs

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (865 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 265g / 34.7mm (686 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 275g·registered average 267g (811 shoes)

97g375g

Drop

This shoe 6mm·registered average 6.8mm (815 shoes)

0mm13.8mm

Stack height

This shoe 35mm·registered average 34.7mm (694 shoes)

10.5mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.