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ASICS

GEL-KAYANO 31

StabilityReleased 2024-06-01Global

A stability trainer focused on comfort for everyday training and longer runs. It retains the previous model's 4D GUIDANCE SYSTEM and PureGEL, while an updated asymmetrical medial upper provides a supportive fit. More breathable, flexible mesh improves comfort over distance, and a new HYBRID ASICSGRIP outsole adds traction to the established stability platform.

Intended uses:
Daily
2 sources · checked 2026-09-10

Specs

Among 865 listed shoes, this is a heavier / high-stack Stability

Weight
305g
Of 811 known values: 674 lower, 12 equal, 125 higher. The marker uses the midpoint of equal values.
heavierUpper 16.9%, including ties / average +38g
Drop
10mm
Of 815 known values: 665 lower, 110 equal, 40 higher. The marker uses the midpoint of equal values.
higherUpper 18.4%, including ties / average +3.2mm
Stack height (heel/forefoot)
40 / 30mm
Of 694 known values: 569 lower, 40 equal, 85 higher. The marker uses the midpoint of equal values.
higherUpper 18%, including ties / average +5.3mm
Carbon plate
No
83% of 786 known models have no carbon plates
Midsole
FF BLAST PLUS ECO / PureGEL
Outsole
HYBRID ASICSGRIP
Reference price
$170
US price
Weight measurement and plate details
Weight note
Men's 305g from ASICS New Zealand official product page.
Plate note
Complete exact official ASICS construction and technology evidence lists the GEL-KAYANO 31 upper, FF BLAST PLUS ECO and PureGEL midsole, and HYBRID ASICSGRIP outsole without identifying a carbon structure. A second exact official source corroborates this classification; this does not assert that the shoe has no plate of any kind.

Changes from the previous model

A comparison with the registered values for ASICS GEL-KAYANO 30.

In the registered data, weight is 2g heavier at 305g.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

View GEL-KAYANO 30 specs

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (865 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 265g / 34.7mm (686 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 305g·registered average 267g (811 shoes)

97g375g

Drop

This shoe 10mm·registered average 6.8mm (815 shoes)

0mm13.8mm

Stack height

This shoe 40mm·registered average 34.7mm (694 shoes)

10.5mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.