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Brooks

Ghost 13

Daily TrainerReleased 2020-08-21JP

Ghost 13 is a neutral daily road trainer for daily runs, easy jogging, and longer steady efforts. DNA LOFT extends along the lateral side from heel to forefoot, while BioMoGo DNA sits medially in a single molded midsole to support smooth progression through the stride. A segmented crash pad adapts to each landing, and the seamless two-layer engineered-mesh upper balances breathability, stretch, and secure hold.

Intended uses:
Daily
2 sources · checked 2026-09-01

Specs

Among 865 listed shoes, this is a near the median Daily Trainer

Weight
286g
Of 811 known values: 517 lower, 11 equal, 283 higher. The marker uses the midpoint of equal values.
Standard64.4th percentile (tie midpoint) / average +19g
Drop
12mm
Of 815 known values: 783 lower, 31 equal, 1 higher. The marker uses the midpoint of equal values.
higherUpper 3.9%, including ties / average +5.2mm
Stack height (heel/forefoot)
-
Not registered
Carbon plate
No
83% of 786 known models have no carbon plates
Midsole
DNA LOFT
Outsole
Segmented Crash Pad
Reference price
$130
US price
Weight measurement and plate details
Weight note
US retailer product pages list men's Ghost 13 weight as 10.1oz / 286g.
Plate note
The exact Achilles/Brooks Japan Ghost 13 release details the DNA LOFT and BioMoGo DNA midsole, Segmented Crash Pad, and two-layer engineered-mesh upper without identifying a carbon structure. Fleet Feet's exact men's page corroborates the same major construction, supporting the existing false carbon-plate classification.
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Comparison: All data (865 shoes)

Spec distributions

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This shoeregistered average

Weight

This shoe 286g·registered average 267g (811 shoes)

97g375g

Drop

This shoe 12mm·registered average 6.8mm (815 shoes)

0mm13.8mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.