Wave Rebellion Pro 3
WAVE REBELLION PRO 3 is a racing shoe for speed runners. Compared to its predecessor, MIZUNO ENERZY XP has improved the cushioning and repulsion properties, and the ground contact area and carbon-fiber reinforced MIZUNO WAVE have been expanded to improve stability during high-speed driving.
- Intended uses:
- Race
Specs
Among 865 listed shoes, this is a lighter / high-stack Racing
- Weight
- 225g
- Of 811 known values: 135 lower, 2 equal, 674 higher. The marker uses the midpoint of equal values.
- lighterLower 16.9%, including ties / average -42g
- Drop
- 4mm
- Of 815 known values: 64 lower, 55 equal, 696 higher. The marker uses the midpoint of equal values.
- lowerLower 14.6%, including ties / average -2.8mm
- Stack height (heel/forefoot)
- 39.5 / 35.5mm
- Of 694 known values: 548 lower, 20 equal, 126 higher. The marker uses the midpoint of equal values.
- higherUpper 21%, including ties / average +4.8mm
- Carbon plate
- Yes
- 17% of 786 known models have carbon plates
- Midsole
- MIZUNO ENERZY XP
- Outsole
- G3
- Reference price
- $250
- US price
Weight measurement and plate details
- Weight note
- Approx. 225g at 27.0cm from Mizuno Japan official product comparison table; U.S. page previously listed 7.9 oz size 9.
- Plate note
- Official page states carbon fiber infused nylon MIZUNO WAVE plate
Changes from the previous model
A comparison with the registered values for Mizuno Wave Rebellion Pro 2.
In the registered data, weight is 10g heavier at 225g, drop is 0.5mm lower at 4mm, heel stack is 0.5mm lower at 39.5mm, and carbon status changes from No to Yes.
These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.
Compare within the database
See where these specs sit in the overall distribution. You can also compare within the same category.
Comparison: All data (865 shoes)
Position map
Weight x stack height
registered average: 265g / 34.7mm (686 shoes)
The scatter plot includes only shoes with both weight and stack height registered.
Spec distributions
Weight
This shoe 225g·registered average 267g (811 shoes)
Drop
This shoe 4mm·registered average 6.8mm (815 shoes)
Stack height
This shoe 39.5mm·registered average 34.7mm (694 shoes)
Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.