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adidas

ADIZERO ADIOS PRO 5

RacingRelease date 2026-09-22Global

ADIZERO ADIOS PRO 5 is a fifth-generation road marathon racer. ENERGYRIM replaces the Pro 4's ENERGYRODS, allowing more LIGHTSTRIKE PRO foam directly beneath the foot. The LIGHTLOCK 2.0 upper combines ventilation zones, internal support bands and a revised heel for foot hold. LIGHTTRAXION and Continental rubber balance low weight with traction over long distances.

Intended uses:
Race, Marathon

Specs

Weight
177g
Of 920 known values: 28 lower, 2 equal, 890 higher. The marker uses the midpoint of equal values.
lighterLower 3.3%, including ties / average -91g
Drop
4mm
Of 929 known values: 84 lower, 69 equal, 776 higher. The marker uses the midpoint of equal values.
lowerLower 16.5%, including ties / average -2.8mm
Stack (heel/forefoot)
39 / 35mm
Of 769 known values: 582 lower, 35 equal, 152 higher. The marker uses the midpoint of equal values.
higherUpper 24.3%, including ties / average +4.6mm
Carbon plate
Yes
17% of 847 known models have carbon plates
Midsole
LIGHTSTRIKE PRO
Outsole
LIGHTTRAXION / Continental
Reference price
$275
US price
Weight measurement and plate details
Weight note
Adidas Japan specifies approximately 177 g per shoe at 27.0 cm; the global release specifies an average of 177 g at UK 8.5.
Plate note
Carbon-infused ENERGYRIM replaces ENERGYRODS. This is a rim-shaped carbon stiffening structure rather than a conventional flat carbon plate.

Prices and release dates by market

3 markets are registered. Values are shown as published for each market: no currency conversion and no guessed days or months. Reference prices are not current shop prices.

Reference prices and release dates by market
MarketReference priceRelease
United StatesUS
$275Shown above
Not registered
GlobalNot registered
2026-09-22Shown aboveGeneral release
EU
275 EUR
Not registered

Changes from the previous model

A comparison with the registered values for adidas Adizero Adios Pro 4.

In the registered data, weight is 23g lighter at 177g, drop is 2mm lower at 4mm, and forefoot stack is 2mm higher at 35mm.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (1,003 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 266g / 34.5mm (750 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 177gregistered average 268g (920 shoes)

96g375g

Drop

This shoe 4mmregistered average 6.8mm (929 shoes)

0mm13.8mm

Stack height

This shoe 39mmregistered average 34.4mm (769 shoes)

6mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.