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Nike

Downshifter 14

Daily TrainerReleased 2026Global

Downshifter 14 is an entry-level daily trainer for road runs and walking. Nike increased the foam cushioning over the previous iteration for comfort and bounce. An engineered open-hole mesh upper improves airflow, while an internal fit band contains the midfoot. Standard and wide options broaden the fit for short jogs, walking and everyday mileage.

Intended uses:
Daily, Jog, Walking
3 sources · checked 2026-09-03

Specs

Among 865 listed shoes, this is a heavier Daily Trainer

Weight
358g
Of 811 known values: 805 lower, 2 equal, 4 higher. The marker uses the midpoint of equal values.
heavierUpper 0.7%, including ties / average +91g
Drop
10mm
Of 815 known values: 665 lower, 110 equal, 40 higher. The marker uses the midpoint of equal values.
higherUpper 18.4%, including ties / average +3.2mm
Stack height (heel/forefoot)
-
Not registered
Carbon plate
No
83% of 786 known models have no carbon plates
Midsole
foam
Outsole
-
Not registered
Reference price
$80
US price
Weight measurement and plate details
Weight note
Nike Japan official product page lists approx. 358g for men's size 28cm; Nike US official page lists the same approx. 358g for men's US 10.
Plate note
No plate is stated on Nike Japan or Nike US official product pages; confirmed construction is engineered open-hole mesh upper, foam midsole, and internal fit band.

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Comparison: All data (865 shoes)

Spec distributions

There is not enough data to show the scatter plot for this comparison.

This shoeregistered average

Weight

This shoe 358g·registered average 267g (811 shoes)

97g375g

Drop

This shoe 10mm·registered average 6.8mm (815 shoes)

0mm13.8mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.