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On

Cloudmonster 3

Max CushionRelease date 2026-03-05Global

Cloudmonster 3 is a trainer for daily and long runs, pairing the original’s forward-rolling rocker with Cloudmonster 2 cushioning. Dual-density Helion foam and triple-layer CloudTec absorb impact and return energy, while a curved rocker and nylon-blend Speedboard support smooth transitions and energetic toe-offs. A zoned knit upper, revised tongue and compressed-rubber outsole add breathable hold and road traction.

Intended uses:
Daily, Long run, Recovery

Specs

Weight
295g
Of 948 known values: 668 lower, 23 equal, 257 higher. The marker uses the midpoint of equal values.
heavierUpper 29.5%, including ties / average +27g
Drop
6mm
Of 961 known values: 274 lower, 174 equal, 513 higher. The marker uses the midpoint of equal values.
Standard37.6th percentile (tie midpoint) / average -0.8mm
Stack (heel/forefoot)
35 / 29mm
Of 788 known values: 375 lower, 44 equal, 369 higher. The marker uses the midpoint of equal values.
Standard50.4th percentile (tie midpoint) / average +0.7mm
Carbon plate
No
83% of 866 known models have no carbon plates
Midsole
CloudTec / Dual-density Helion
Outsole
Compressed rubber
Reference price
$190
US price
Weight measurement and plate details
Weight note
US M 8.5 from On official press release.
Plate note
Official press release states a Nylon blend Speedboard, not a carbon plate.

Prices and release dates by market

3 markets are registered. Values are shown as published for each market: no currency conversion and no guessed days or months. Reference prices are not current shop prices.

Reference prices and release dates by market
MarketReference priceRelease
United StatesUS
$190Shown aboveBefore tax
Not registered
GlobalNot registered
2026-03-05Shown aboveGeneral release
JapanJP
¥24,200Tax incl.
2026-02-26Retail launch

Changes from the previous model

A comparison with the registered values for On Cloudmonster 2.

In the registered data, weight is 5g lighter at 295g and heel stack is 0.5mm higher at 35mm.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (1,044 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 266g / 34.4mm (768 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 295gregistered average 268g (948 shoes)

96g383g

Drop

This shoe 6mmregistered average 6.8mm (961 shoes)

0mm12mm

Stack height

This shoe 35mmregistered average 34.3mm (788 shoes)

6mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.

Related video

Official video from On.