Ghost Max 4
Ghost Max 4 brings deep cushioning to daily road runs, long outings, and walking. Nitrogen-infused DNA LOFT v3 softens landings, while the GlideRoll rocker assists heel-to-toe transitions. A broad base adds stability and the roomy Linear Last accommodates different foot shapes and orthotics. Engineered air mesh provides breathability, with RoadTack rubber for pavement traction and durability.
- Intended uses:
- Daily, Long run, Walking
Specs
Among 865 listed shoes, this is a heavier / high-stack Max Cushion
- Weight
- 292g
- Of 811 known values: 568 lower, 12 equal, 231 higher. The marker uses the midpoint of equal values.
- heavierUpper 30%, including ties / average +25g
- Drop
- 6mm
- Of 815 known values: 221 lower, 156 equal, 438 higher. The marker uses the midpoint of equal values.
- Standard36.7th percentile (tie midpoint) / average -0.8mm
- Stack height (heel/forefoot)
- 40 / 34mm
- Of 694 known values: 569 lower, 40 equal, 85 higher. The marker uses the midpoint of equal values.
- higherUpper 18%, including ties / average +5.3mm
- Carbon plate
- No
- 83% of 786 known models have no carbon plates
- Midsole
- DNA LOFT v3
- Outsole
- RoadTack rubber
- Reference price
- $165
- US price
Weight measurement and plate details
- Weight note
- 10.3oz / 292.0g from the Brooks US official men's Ghost Max 4 product page.
- Plate note
- The exact Brooks US construction and technology specification covers DNA LOFT v3, GlideRoll Rocker geometry, a broad base, and the accommodating fit without identifying any carbon structure, so this model is classified as not carbon-plated. GlideRoll Rocker is sole geometry.
Related video
Shoe overview by Running Warehouse.
Changes from the previous model
A comparison with the registered values for Brooks Ghost Max 3.
In the registered data, weight is 28g lighter at 292g, heel stack is 1mm higher at 40mm, and forefoot stack is 1mm higher at 34mm.
These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.
Compare within the database
See where these specs sit in the overall distribution. You can also compare within the same category.
Comparison: All data (865 shoes)
Position map
Weight x stack height
registered average: 265g / 34.7mm (686 shoes)
The scatter plot includes only shoes with both weight and stack height registered.
Spec distributions
Weight
This shoe 292g·registered average 267g (811 shoes)
Drop
This shoe 6mm·registered average 6.8mm (815 shoes)
Stack height
This shoe 40mm·registered average 34.7mm (694 shoes)
Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.