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On

Cloudswift 3

Daily TrainerReleased 2023US

Cloudswift 3 redesigns the bottom unit of On’s urban road trainer for hard pavement. Dual-density Helion superfoam works with CloudTec cushioning, while an injection-molded TPU Speedboard sits inside the midsole to preserve a softer underfoot surface. A zonal knit upper and 3D heel padding secure the foot, and a rubber outsole adds wet-road traction for everyday and shorter road runs.

Intended uses:
Daily, Tempo
4 sources · checked 2026-08-16

Specs

Among 865 listed shoes, this is a heavier / lower-stack Daily Trainer

Weight
290g
Of 811 known values: 548 lower, 16 equal, 247 higher. The marker uses the midpoint of equal values.
heavierUpper 32.4%, including ties / average +23g
Drop
5mm
Of 815 known values: 121 lower, 98 equal, 596 higher. The marker uses the midpoint of equal values.
lowerLower 26.9%, including ties / average -1.8mm
Stack height (heel/forefoot)
25 / 20mm
Of 694 known values: 41 lower, 16 equal, 637 higher. The marker uses the midpoint of equal values.
lowerLower 8.2%, including ties / average -9.7mm
Carbon plate
No
83% of 786 known models have no carbon plates
Midsole
CloudTec / Helion
Outsole
rubber
Reference price
$160
US price
Weight measurement and plate details
Weight note
290g from the official On product page.
Plate note
Yodobashi's exact Cloudswift 3 product page identifies the Speedboard as injection-molded TPU. TPU is a named non-carbon plate structure, so carbon_plate is classified as false; the shoe still has a TPU Speedboard.

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (865 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 265g / 34.7mm (686 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 290g·registered average 267g (811 shoes)

97g375g

Drop

This shoe 5mm·registered average 6.8mm (815 shoes)

0mm13.8mm

Stack height

This shoe 25mm·registered average 34.7mm (694 shoes)

10.5mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.