Deviate NITRO 3
Deviate NITRO 3 is a carbon-plated speed trainer for everyday training and racing. It combines NITROFOAM Elite with NITROFOAM, while a full-length carbon PWRPLATE stabilizes the midsole and supports energy transfer. The lightweight engineered-knit upper uses PWRTAPE reinforcement and a rolled collar to improve heel fit. PUMAGRIP provides multi-surface road traction for adding speed to daily miles.
- Intended uses:
- Daily, Long run
Specs
Among 865 listed shoes, this is a lighter / high-stack Speed Trainer
- Weight
- 250g
- Of 811 known values: 233 lower, 20 equal, 558 higher. The marker uses the midpoint of equal values.
- lighterLower 31.2%, including ties / average -17g
- Drop
- 10mm
- Of 815 known values: 665 lower, 110 equal, 40 higher. The marker uses the midpoint of equal values.
- higherUpper 18.4%, including ties / average +3.2mm
- Stack height (heel/forefoot)
- 39 / 29mm
- Of 694 known values: 514 lower, 33 equal, 147 higher. The marker uses the midpoint of equal values.
- higherUpper 25.9%, including ties / average +4.3mm
- Carbon plate
- Yes
- 17% of 786 known models have carbon plates
- Midsole
- NITROFOAM ELITE / NITROFOAM
- Outsole
- PUMAGRIP
- Reference price
- $160
- US price
Weight measurement and plate details
- Weight note
- Official PUMA US page
- Plate note
- Official page states carbon fibre PWRPLATE
Related video
Shoe overview by Running Warehouse.
Compare within the database
See where these specs sit in the overall distribution. You can also compare within the same category.
Comparison: All data (865 shoes)
Position map
Weight x stack height
registered average: 265g / 34.7mm (686 shoes)
The scatter plot includes only shoes with both weight and stack height registered.
Spec distributions
Weight
This shoe 250g·registered average 267g (811 shoes)
Drop
This shoe 10mm·registered average 6.8mm (815 shoes)
Stack height
This shoe 39mm·registered average 34.7mm (694 shoes)
Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.