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Puma

Deviate NITRO 4

Speed TrainerRelease date 2026-01-23Global

Deviate NITRO 4 is a carbon-plated speed trainer for daily runs, speedwork, and the marathon. Its dual-layer NITROFOAM delivers lightweight, responsive cushioning, while a redesigned carbon-composite PWRPLATE supports flexible, stable propulsion. A breathable engineered-mesh upper includes a padded tongue and cushioned collar, and the broader-contact PUMAGRIP outsole provides traction for heel and midfoot strikers.

Intended uses:
Daily, Long run

Specs

Weight
250g
Of 930 known values: 256 lower, 20 equal, 654 higher. The marker uses the midpoint of equal values.
lighterLower 29.7%, including ties / average -18g
Drop
8mm
Of 939 known values: 469 lower, 265 equal, 205 higher. The marker uses the midpoint of equal values.
Standard64.1th percentile (tie midpoint) / average +1.2mm
Stack (heel/forefoot)
38 / 30mm
Of 774 known values: 527 lower, 44 equal, 203 higher. The marker uses the midpoint of equal values.
higherUpper 31.9%, including ties / average +3.7mm
Carbon plate
Yes
17% of 850 known models have carbon plates
Midsole
NITROFOAM
Outsole
PUMAGRIP
Reference price
$170
US price
Weight measurement and plate details
Weight note
UK8 / official PUMA media hub and PUMA US product page.
Plate note
PUMA US product page states a carbon composite PWRPLATE; PUMA Media Hub states a reengineered PWRPLATE.

Prices and release dates by market

4 markets are registered. Values are shown as published for each market: no currency conversion and no guessed days or months. Reference prices are not current shop prices.

Reference prices and release dates by market
MarketReference priceRelease
United StatesUS
$170Shown aboveBefore tax
Not registered
GlobalNot registered
2026-01-23Shown aboveOnline launch
JapanJP
¥22,000Tax incl.
Not registered
EU
180 EURTax incl.
Not registered

Changes from the previous model

A comparison with the registered values for Puma Deviate NITRO 3.

In the registered data, drop is 2mm lower at 8mm, heel stack is 1mm lower at 38mm, and forefoot stack is 1mm higher at 30mm.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (1,014 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 266g / 34.4mm (757 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 250gregistered average 268g (930 shoes)

96g383g

Drop

This shoe 8mmregistered average 6.8mm (939 shoes)

0mm13.8mm

Stack height

This shoe 38mmregistered average 34.3mm (774 shoes)

6mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.

Related video

Shoe overview by Running Warehouse.