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Brooks

Adrenaline GTS 22

StabilityReleased 2021-12-01Global

The Adrenaline GTS 22 is a stability road shoe for everyday running, walking and longer training. GuideRails helps keep excess movement in check, while a full DNA LOFT midsole and Segmented Crash Pad create soft landings and smooth transitions. Engineered mesh with 3D Fit Print balances breathability, flexibility and secure structure. Multiple widths from standard through extra wide accommodate a broad range of feet.

Intended uses:
Daily
4 sources · checked 2026-08-24

Specs

Among 865 listed shoes, this is a heavier Stability

Weight
289g
Of 811 known values: 537 lower, 9 equal, 265 higher. The marker uses the midpoint of equal values.
heavierUpper 33.8%, including ties / average +22g
Drop
12mm
Of 815 known values: 783 lower, 31 equal, 1 higher. The marker uses the midpoint of equal values.
higherUpper 3.9%, including ties / average +5.2mm
Stack height (heel/forefoot)
36 / 24mm
Of 694 known values: 365 lower, 43 equal, 286 higher. The marker uses the midpoint of equal values.
Standard55.7th percentile (tie midpoint) / average +1.3mm
Carbon plate
No
83% of 786 known models have no carbon plates
Midsole
DNA LOFT
Outsole
Blown rubber
Reference price
$140
US price
Weight measurement and plate details
Weight note
Brooks US official product page states 10.2oz / 289.2g.
Plate note
The exact Brooks US product page and official series comparison describe GuideRails, a 100% DNA LOFT midsole, the Segmented Crash Pad, and the upper without identifying any carbon structure, so this model is classified as not carbon-plated. GuideRails is a support mechanism.

Changes from the previous model

A comparison with the registered values for Brooks Adrenaline GTS 21.

In the registered data, weight is 6g lighter at 289g.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

View Adrenaline GTS 21 specs

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (865 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 265g / 34.7mm (686 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 289g·registered average 267g (811 shoes)

97g375g

Drop

This shoe 12mm·registered average 6.8mm (815 shoes)

0mm13.8mm

Stack height

This shoe 36mm·registered average 34.7mm (694 shoes)

10.5mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.