Cascadia 19
The Cascadia 19 is a stable trail shoe for varied terrain and long outings. Versus the Cascadia 18, it adopts DNA LOFT v3, adds 2 mm at the heel and 4 mm at the forefoot, and lowers the drop from 8 mm to 6 mm. Its revised Trail Adapt System joins the midsole to a flexible Ballistic Rock Shield for stability and flexibility. A structured mesh upper secures the fit, while TrailTack Green grips wet and dry ground.
- Intended uses:
- Trail
Specs
- Weight
- 300g
- Of 948 known values: 715 lower, 28 equal, 205 higher. The marker uses the midpoint of equal values.
- heavierUpper 24.6%, including ties / average +32g
- Drop
- 6mm
- Of 961 known values: 274 lower, 174 equal, 513 higher. The marker uses the midpoint of equal values.
- Standard37.6th percentile (tie midpoint) / average -0.8mm
- Stack (heel/forefoot)
- 35 / 29mm
- Of 788 known values: 375 lower, 44 equal, 369 higher. The marker uses the midpoint of equal values.
- Standard50.4th percentile (tie midpoint) / average +0.7mm
- Carbon plate
- No
- 83% of 866 known models have no carbon plates
- Midsole
- DNA LOFT v3
- Outsole
- TrailTack Green
- Reference price
- $150
- US price
Weight measurement and plate details
- Weight note
- 300g at 27cm from Brooks Japan official men's Cascadia 19 page.
- Plate note
- The exact Brooks Japan page confirms a Ballistic Rock Shield, and Brooks' official footwear-technology page defines that structure as a toughened thermoplastic EVA sheath between the outsole and midsole. It is therefore classified as a named non-carbon rock shield, not as a shoe without a plate.
Prices and release dates by market
3 markets are registered. Values are shown as published for each market: no currency conversion and no guessed days or months. Reference prices are not current shop prices.
| Market | Reference price | Release |
|---|---|---|
| United StatesUS | $150Shown above | Not registered |
| EU | Not registered | 2025-08-01Shown above |
| JapanJP | ¥24,200 | Not registered |
Changes from the previous model
A comparison with the registered values for Brooks Cascadia 18.
In the registered data, weight is 14.7g lighter at 300g, drop is 2mm lower at 6mm, heel stack is 2mm higher at 35mm, and forefoot stack is 4mm higher at 29mm.
These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.
Compare within the database
See where these specs sit in the overall distribution. You can also compare within the same category.
Position map
Weight x stack height
registered average: 266g / 34.4mm (768 shoes)
The scatter plot includes only shoes with both weight and stack height registered.
Spec distributions
Weight
This shoe 300gregistered average 268g (948 shoes)
Drop
This shoe 6mmregistered average 6.8mm (961 shoes)
Stack height
This shoe 35mmregistered average 34.3mm (788 shoes)
Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.