Cascadia 19
The Cascadia 19 is a stable trail shoe for varied terrain and long outings. Versus the Cascadia 18, it adopts DNA LOFT v3, adds 2 mm at the heel and 4 mm at the forefoot, and lowers the drop from 8 mm to 6 mm. Its revised Trail Adapt System joins the midsole to a flexible Ballistic Rock Shield for stability and flexibility. A structured mesh upper secures the fit, while TrailTack Green grips wet and dry ground.
- Intended uses:
- Trail
Specs
Among 865 listed shoes, this is a heavier Trail
- Weight
- 300g
- Of 811 known values: 626 lower, 22 equal, 163 higher. The marker uses the midpoint of equal values.
- heavierUpper 22.8%, including ties / average +33g
- Drop
- 6mm
- Of 815 known values: 221 lower, 156 equal, 438 higher. The marker uses the midpoint of equal values.
- Standard36.7th percentile (tie midpoint) / average -0.8mm
- Stack height (heel/forefoot)
- 35 / 29mm
- Of 694 known values: 308 lower, 45 equal, 341 higher. The marker uses the midpoint of equal values.
- Standard47.6th percentile (tie midpoint) / average +0.3mm
- Carbon plate
- No
- 83% of 786 known models have no carbon plates
- Midsole
- DNA LOFT v3
- Outsole
- TrailTack Green
- Reference price
- $150
- US price
Weight measurement and plate details
- Weight note
- 300g at 27cm from Brooks Japan official men's Cascadia 19 page.
- Plate note
- The exact Brooks Japan page confirms a Ballistic Rock Shield, and Brooks' official footwear-technology page defines that structure as a toughened thermoplastic EVA sheath between the outsole and midsole. It is therefore classified as a named non-carbon rock shield, not as a shoe without a plate.
Changes from the previous model
A comparison with the registered values for Brooks Cascadia 18.
In the registered data, weight is 14.7g lighter at 300g, drop is 2mm lower at 6mm, heel stack is 2mm higher at 35mm, and forefoot stack is 4mm higher at 29mm.
These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.
Compare within the database
See where these specs sit in the overall distribution. You can also compare within the same category.
Comparison: All data (865 shoes)
Position map
Weight x stack height
registered average: 265g / 34.7mm (686 shoes)
The scatter plot includes only shoes with both weight and stack height registered.
Spec distributions
Weight
This shoe 300g·registered average 267g (811 shoes)
Drop
This shoe 6mm·registered average 6.8mm (815 shoes)
Stack height
This shoe 35mm·registered average 34.7mm (694 shoes)
Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.