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Mizuno

MIZUNO NEO VISTA 3

Speed TrainerReleased 2026-06-19JP

MIZUNO NEO VISTA 3 is a third-generation super trainer for long runs and conserving the legs. It retains the same stack while adding 12% more supercritical MIZUNO ENERZY NXT to the top layer and revising forefoot rubber placement for rebound and stability. A 3D fiberglass-reinforced nylon Wave Plate guides transitions and limits lateral movement; heel padding and deeper outsole grooves improve hold and grip.

Intended uses:
Long run
3 sources · checked 2026-09-02

Specs

Among 865 listed shoes, this is a high-stack Speed Trainer

Weight
265g
Of 811 known values: 335 lower, 18 equal, 458 higher. The marker uses the midpoint of equal values.
Standard42.4th percentile (tie midpoint) / average -2g
Drop
8mm
Of 815 known values: 409 lower, 237 equal, 169 higher. The marker uses the midpoint of equal values.
Standard64.7th percentile (tie midpoint) / average +1.2mm
Stack height (heel/forefoot)
44.5 / 36.5mm
Of 694 known values: 667 lower, 3 equal, 24 higher. The marker uses the midpoint of equal values.
higherUpper 3.9%, including ties / average +9.8mm
Carbon plate
No
83% of 786 known models have no carbon plates
Midsole
MIZUNO ENERZY NXT
Outsole
X10
Reference price
$200
US price
Weight measurement and plate details
Weight note
Approx. 265g at 27.0cm half pair from Mizuno Japan official product page.
Plate note
Mizuno official release and product pages identify a 3D fiberglass-reinforced nylon Wave Plate, not a carbon plate.

Related video

Shoe overview by Running Warehouse.

Changes from the previous model

A comparison with the registered values for Mizuno MIZUNO NEO VISTA 2.

The comparable registered values for weight, drop, heel stack, forefoot stack, and carbon status are unchanged.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (865 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 265g / 34.7mm (686 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 265g·registered average 267g (811 shoes)

97g375g

Drop

This shoe 8mm·registered average 6.8mm (815 shoes)

0mm13.8mm

Stack height

This shoe 44.5mm·registered average 34.7mm (694 shoes)

10.5mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.