Wave Rebellion Flash 2
Wave Rebellion Flash 2 is a race shoe for runners targeting a three- to four-hour marathon. Unlike the first Flash, its sole adds Smooth Speed Assist geometry for forefoot and midfoot running. Enerzy Lite+ from Pro 2 forms the top midsole layer over Enerzy below. A full-length glass-fiber-reinforced Wave plate supports stability, and the rubber outsole is designed for a softer landing. It also suits speed training.
- Intended uses:
- Race
Specs
- Weight
- 245g
- Of 908 known values: 229 lower, 10 equal, 669 higher. The marker uses the midpoint of equal values.
- lighterLower 26.3%, including ties / average -23g
- Drop
- 1mm
- Of 914 known values: 61 lower, 1 equal, 852 higher. The marker uses the midpoint of equal values.
- lowerLower 6.8%, including ties / average -5.8mm
- Stack (heel/forefoot)
- 35 / 34mm
- Of 759 known values: 357 lower, 43 equal, 359 higher. The marker uses the midpoint of equal values.
- Standard49.9th percentile (tie midpoint) / average +0.6mm
- Carbon plate
- No
- 83% of 840 known models have no carbon plates
- Midsole
- MIZUNO ENERZY LITE+ / MIZUNO ENERZY FOAM
- Outsole
- rubber
- Reference price
- $170
- US price
Weight measurement and plate details
- Weight note
- Approx. 245g at 27.0cm single shoe from Mizuno Japan official news release.
- Plate note
- Mizuno Japan official release states a glass-fiber-reinforced Wave plate, not a carbon plate.
Prices and release dates by market
2 markets are registered. Values are shown as published for each market: no currency conversion and no guessed days or months. Reference prices are not current shop prices.
| Market | Reference price | Release |
|---|---|---|
| United StatesUS | $170Shown above | Not registered |
| JapanJP | ¥18,700 | 2024-01-12Shown above |
Changes from the previous model
A comparison with the registered values for Mizuno Wave Rebellion Flash.
In the registered data, weight is 15g heavier at 245g, drop is 7mm lower at 1mm, heel stack is 2.5mm lower at 35mm, and forefoot stack is 7mm higher at 34mm.
These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.
Compare within the database
See where these specs sit in the overall distribution. You can also compare within the same category.
Position map
Weight x stack height
registered average: 266g / 34.4mm (744 shoes)
The scatter plot includes only shoes with both weight and stack height registered.
Spec distributions
Weight
This shoe 245gregistered average 268g (908 shoes)
Drop
This shoe 1mmregistered average 6.8mm (914 shoes)
Stack height
This shoe 35mmregistered average 34.4mm (759 shoes)
Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.