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MizunoRacingReleased 2025-08-22

Wave Rebellion Flash 3

Among 661 listed shoes, this is a lighter Racing

Weight
245g
登録データ内の位置: 下から27%
lighterlower 27% / average -20g
Drop
3mm
登録データ内の位置: 下から5%
lowerlower 5% / average -4mm
Stack height (heel/forefoot)
37.5 / 34.5mm
登録データ内の位置: 下から63%
Standardmiddle 63% / average +2.7mm
Carbon plate
No
83% of listed shoes are no
Reference price
¥20,900
Japan official / tax included

WAVE REBELLION FLASH 3 is a racing shoe for marathon races and tempo running. It features MIZUNO ENERZY XP and MIZUNO ENERZY NXT, SMOOTH SPEED ASSIST, and glass fiber reinforced nylon plate.

Best for: Race

Position in the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (661 shoes)

Weight x stack height map

registered average: 263g / 34.9mm (543 shoes)

This shoeComparison averageListed shoes

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

Solid: this shoe, dashed: average

Weight

This shoe 245g·registered average 265g (642 shoes)

97g380g

Drop

This shoe 3mm·registered average 7mm (629 shoes)

0mm13.8mm

Stack height

This shoe 37.5mm·registered average 34.8mm (546 shoes)

6mm58mm

Items with missing numeric values are excluded from aggregation.

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