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Nike

Zoom Fly 5

Speed TrainerRelease date 2022-07-15JP/US

Zoom Fly 5 is a fifth-generation plated trainer designed to bridge training and race day. The main change from Zoom Fly 4 is ZoomX foam above an SR-02 carrier, paired with a carbon-fiber plate for a responsive, rolling transition. Nike widened the forefoot and heel for stable corners and long efforts. A lightweight mesh upper secures the foot, while a rubber outsole supports tempo runs, long runs and racing.

Intended uses:
Tempo, Long run, Race

Specs

Weight
314g
Of 908 known values: 810 lower, 3 equal, 95 higher. The marker uses the midpoint of equal values.
heavierUpper 10.8%, including ties / average +46g
Drop
10mm
Of 914 known values: 752 lower, 118 equal, 44 higher. The marker uses the midpoint of equal values.
higherUpper 17.7%, including ties / average +3.2mm
Stack (heel/forefoot)
-
Not registered
Carbon plate
Yes
17% of 840 known models have carbon plates
Midsole
ZoomX / SR-02
Outsole
Rubber
Reference price
$170
US price
Weight measurement and plate details
Weight note
Ohmiya Sports' exact DM8968-101 product page lists 314 g for men's size 28 cm.
Plate note
Carbon plate or carbon-infused plate stated in product coverage.

Prices and release dates by market

3 markets are registered. Values are shown as published for each market: no currency conversion and no guessed days or months. Reference prices are not current shop prices.

Reference prices and release dates by market
MarketReference priceRelease
United StatesUS
$170Shown aboveBefore tax
Not registered
JP/USNot registered
2022-07-15Shown aboveOnline launch
JapanJP
¥19,800Tax incl.
Not registered

Changes from the previous model

A comparison with the registered values for Nike Zoom Fly 4.

In the registered data, weight is 51g heavier at 314g and drop is 1mm lower at 10mm.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (987 shoes)

Spec distributions

There is not enough data to show the scatter plot for this comparison.

This shoeregistered average

Weight

This shoe 314gregistered average 268g (908 shoes)

96g375g

Drop

This shoe 10mmregistered average 6.8mm (914 shoes)

0mm13.8mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.