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Running Shoe DB

Lightest for Their Stack

Limited to ‘super-stacked’ shoes whose heel stack exceeds the World Athletics road limit of 40 mm, ordered by the least weight per millimetre of stack — the thickest-yet-lightest models.

Rankings

Top 20

Lightest per mm of stack. Switch between all time and the last two release years (2025+).

  1. 1ADIZERO Prime X EVOadidasRacing146g · 50mmWeight/stack2.92 g/mm
  2. 2LightSpray Cloudmonster 3 HyperOnSpeed Trainer205g · 45mmWeight/stack4.56 g/mm
  3. 3Cielo X1 2.0HOKARacing228g · 48mmWeight/stack4.75 g/mm
  4. 4MEGABLASTASICSSpeed Trainer230g · 46mmWeight/stack5.00 g/mm
  5. 5SUPERBLAST 3ASICSMax Cushion239g · 46.5mmWeight/stack5.14 g/mm
  6. 6SUPERBLASTASICSMax Cushion242g · 45.5mmWeight/stack5.32 g/mm
  7. 7Rocket X 3HOKARacing226g · 41mmWeight/stack5.51 g/mm
  8. 8MAGIC SPEED 4ASICSSpeed Trainer240g · 43.5mmWeight/stack5.52 g/mm
  9. 9SUPERBLAST 2ASICSMax Cushion250g · 45mmWeight/stack5.56 g/mm
  10. 10SONICBLASTASICSSpeed Trainer256g · 46mmWeight/stack5.57 g/mm
  11. 11HYPERBOOST EDGEadidasMax Cushion255g · 45mmWeight/stack5.67 g/mm
  12. 12Mach X 3HOKASpeed Trainer242g · 42mmWeight/stack5.76 g/mm
  13. 13Triumph 24SauconyMax Cushion250g · 43mmWeight/stack5.81 g/mm
  14. 14Mach X 2HOKASpeed Trainer260g · 44mmWeight/stack5.91 g/mm
  15. 15METAFUJI TRAILASICSTrail260g · 44mmWeight/stack5.91 g/mm
  16. 16MIZUNO NEO VISTAMizunoSpeed Trainer265g · 44.5mmWeight/stack5.96 g/mm
  17. 17MIZUNO NEO VISTA 2MizunoSpeed Trainer265g · 44.5mmWeight/stack5.96 g/mm
  18. 18MIZUNO NEO VISTA 3MizunoSpeed Trainer265g · 44.5mmWeight/stack5.96 g/mm
  19. 19AERO GLIDE 3SalomonMax Cushion245g · 41mmWeight/stack5.98 g/mm
  20. 20MagMax NITRO 2PumaMax Cushion275g · 46mmWeight/stack5.98 g/mm

By release year

Best by year

Each release year's lightest model per mm of stack (n = sample count). Tap a point to open that shoe.

A slice of our data, not a market trend (from 2020).

All rankings