Cohesion 19
Cohesion 19 is a neutral daily trainer designed to move easily between everyday road runs, gym sessions, and walking. Its new VERSARUN foam adds cushioning and improves energy return, while the breathable engineered mesh creates a secure, ventilated fit. An XT-600 carbon-rubber outsole prioritizes durability, and Regular and Wide options broaden the fit for runners building consistent daily mileage.
- Intended uses:
- Daily, Jog, Walking
Specs
- Weight
- 245g
- Of 894 known values: 225 lower, 10 equal, 659 higher. The marker uses the midpoint of equal values.
- lighterLower 26.3%, including ties / average -23g
- Drop
- 8mm
- Of 895 known values: 449 lower, 258 equal, 188 higher. The marker uses the midpoint of equal values.
- Standard64.6th percentile (tie midpoint) / average +1.2mm
- Stack (heel/forefoot)
- -
- Not registered
- Carbon plate
- No
- 83% of 830 known models have no carbon plates
- Midsole
- VERSARUN
- Outsole
- XT-600 carbon rubber
- Reference price
- $80
- US price
Weight measurement and plate details
- Weight note
- Men's 8.6oz / 245g is explicitly labeled in Saucony Argentina's exact Cohesion 19 specification panel, separate from women's 219g. The host PDP is women's S101922-1005; no gender-specific weight is inferred.
- Plate note
- Exact US and Canada product pages identify VERSARUN foam, an XT-600 carbon-rubber outsole, and the mesh upper, with no carbon structure in the complete construction details. Carbon_plate is therefore false. XT-600 carbon rubber is an outsole compound, not a carbon plate.
Prices and release dates by market
1 market is registered. Values are shown as published for each market: no currency conversion and no guessed days or months. Reference prices are not current shop prices.
| Market | Reference price | Release |
|---|---|---|
| United StatesUS | $80Shown above | 2026Shown above |
Changes from the previous model
A comparison with the registered values for Saucony Cohesion 18.
In the registered data, weight is 2g heavier at 245g.
These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.
Compare within the database
See where these specs sit in the overall distribution. You can also compare within the same category.
Spec distributions
There is not enough data to show the scatter plot for this comparison.
Weight
This shoe 245gregistered average 268g (894 shoes)
Drop
This shoe 8mmregistered average 6.8mm (895 shoes)
Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.